Two All Level Classes:
Saturday, Nov 29, 10am-Noon
Sunday, Nov 30, 10am-11:30am

While the studio will be closed on Thursday and Friday, Nov 27-28 for the Thanksgiving Holiday, we will be featuring two All Level classes during the weekend. The first, on Saturday, will be a two-hour, mini workshop focused on an insightful asana sequence. The second, on Sunday, will be more restorative and include instruction in pranayama (i.e. intentional yogic breathing that will be made accessible for all).

Yoga For Balance
Tuesdays @ 10am

Balance is essential, dynamic, and sometimes elusive. This class exists to help students cultivate greater steadiness in body and mind. Rather than waiting until balance becomes difficult, it’s important to practice it regularly as a foundation for strength, clarity, and well-being throughout life. Each class features a thoughtfully designed sequence of yoga poses that challenge stamina, reduce rigidity, and encourage calm, joyful awareness.

Students with at least a few months or more of yoga experience will benefit most from this All Levels class.

We Have You Covered!

Our Resources section has information on lots of different topics, including:
—Where to Buy Props (for home use)
—Local Food & Drinks (pre/post class)
—Iyengar Yoga Videos of the Week

Something you need that’s not there? check out the Student Information page and/or let us know! (hello@yhchicago.com)

We’re Here to Help!

That’s me on the right, and the real studio manager, Hutson, on the left (demonstrating his best “upward dog”!) I’ve ben practicing Iyengar Yoga for more than 20 years and have taken classes with many different instructors. If you have any question or concerns about attending a class, or need help with registering, please send me an email (hello@yhchicago.com) or leave a message at: (312) 363-3229 and we can set up a time to connect.